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Below are some useful tips and insights from the founder of Firecracker Coaching, Simon Walker, which will hopefully trigger some thoughts or ideas...

Mental Health Awareness Week

Posted on 19th May 2020 at 16:02

Mental Health Awareness Week. What it means to be kind

10 minute relaxation

Posted on 19th May 2020 at 11:49

10 minute guided relaxation to reduce stress and anxiety. Particulary good for refocusing during lockdown

World Mental Health Day 2019

Posted on 11th October 2019 at 09:30

Quick vlog on WMHD2019 - Ask the question, and be prepared to listen. Simples!

4 Questions to beat procrastination

Posted on 7th August 2019 at 15:56

OK, you have a question that you know needs an answer but you really don’t know what the answer should be.

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